I discovered yoga through a friend, and it didn't take long before I felt its powerful impact on both my body and mind. What started as simple curiosity soon became a deeper journey.
Yoga brought me strength, balance, discipline, and inner peace. It empowered me in many ways, and inspired me to share this experience with others.
After completing my Vinyasa Yoga Teacher Training, I began teaching regular community classes, supporting students of different levels in a warm and inclusive environment.
Later, I completed my Aerial Yoga Teacher Training, combining the grounding elements of yoga with the freedom and playfulness of movement in the air.
At Het Groene Veld Community Space in Amsterdam, my aerial yoga classes are designed to be welcoming, supportive, and accessible to everyone. My teaching style is warm, attentive, and encouraging.
I aim to create a safe space where students can explore movement with awareness, build strength and flexibility, release stress, and reconnect with themselves — both in the hammock and in everyday life.
Floating Rest: Low Hammock Restorative Aerial Yoga
A Donation-Based Community Class
Welcome to a gentle sanctuary designed to replenish your energy. In this nurturing class, an aerial silk hammock suspended just a few inches off the floor acts as a supportive cocoon.
The soft fabric holds you safely so your muscles can release into weightlessness, guiding the nervous system into a peaceful space of rest.
No prior experience is needed, come as you are and leave feeling nurtured and refreshed . Lotta is your teacher.
Aerial Yoga Classes
Social Space
Het Groene Veld
Sunday June 7, 14, 21, and 28, 2026
Times:
10:00 – 11:15 Aerial yoga flow
20:00 – 21:15 Herstellende Aerial Yoga
Contact:
Contact:
mail: jullyandreamar@gmail.com
